Sweet Dreams Journal:
On the Back:
“The door to your heart and to your dreams opens inward” - Louise Hay
Wander the wild dreamscape of your mind and learn to speak the language of dreams with this journal as a guide.
The prompts, quotes, exercises, and open space for writing and drawing  on these pages will help you decode the whispered messages you receive from the universe as you sleep.
Unlock the meanings behind common themes and symbols of recurring dreams.
Connect to the wisdom of ancestors, spirits, and guides who appear in your dreams.
Try out lucid dreaming to control your dreamscape.
Incorporate crystals, herbs, and essential oils in your sleep rituals.
Ask your dreams questions and record the answers.
Daydream as your colour and draw mindfully.
Discover more restful, rejuvenating sleep.
Hay House journals are designed to guide readers as they create happier, healthier, more abundant lives through a daily journaling practice.
Information: 123 (Paperback)