The Classic Yoga Bible - Christina Brown:
The Classic Yoga Bible (Book) by Christina Brown.
Information: 400 pages, paperback.
Blurb on the Back Says: 
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.
Featuring over 170 positions, The Classic Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life.
The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.