The Red Journal by Lisa Lister:
On the Back:
The act of regularly charting and tracking your menstrual cycle is a major power move in understanding why you think, act, and feel the way you do, and it’s the key to unlocking your monthly superpowers.
By working with this journal, you’ll begin to notice and understand the patterns of your cycle, reconnect with your body’s wisdom, and discover the power to create a bloody brilliant life.
Information: 313 Pages, (Paperback)